So many people are stressed and anxious these days. This can lead to creative blocks and challenges. There are some surprisingly simple techniques you can use to help you relax. This can lead to better productivity, clarity and being able to enjoy life more. Over many years, I have helped people to deal with stress more effectively. This includes helping them to deal with anxiety, difficult people and situations, as well as procrastination and creative blocks. Many people have trouble relaxing or meditating. Others have trouble getting to sleep, staying asleep, or getting back to sleep if they wake up in the middle of the night. This guided relaxation session is designed to assist in all of the above cases. Get comfortable, close your eyes, settle in and really relax.
#creativeblock #writersblock #relaxation #sleep #calm
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