Ideal for insomniacs or if you are just temporarily having sleep problems.
It is important not to be doing anything other than relaxing while listening to this session. ASMR Hypnotic Sleep Relaxation by a soft spoken full-time Clinical Hypnotherapist. Peaceful night sounds in the background help induce a calm, relaxing sleep. The session is for those of you who really want to go to sleep, sleep soundly and wake up refreshed and ready for the new day.
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